Vélo

Reasons to Ride: Noëlle

Vélo is a place to relax, recharge and work on myself. Actually, almost like therapy, haha! Vélo proves that a happy, healthy lifestyle is attainable and fun.

Can you tell us a bit more about yourself?

My name is Noëlle and I’m 26 years old. I live in Amsterdam and I work as a marketer for children’s books and young adult at a publishing house. A job which I absolutely love! I have the chance to work with amazing authors and of course I read lots of books.

I also love to dance, sing, go to the museum and hang out with friends and family (including snacks & Netflix or Disney+, haha)

What is it you love about Vélo?

I did ballet and tennis for years, but when I went to university I quit. After this I never really found a sport that I really loved. When I started with Vélo 2 years ago, I really hoped that this would turn into my new hobby – and it did! I like cycling and I’ve taken a few spin classes in the past, but Vélo is really different. It is a great place with enthusiastic, positive people! I like that attitude, especially during class. It gives me a lot of energy and I forget all the stress of the day. The music gives you an instant boost and you literally fly through those 45 minutes. Vélo makes me feel healthier, happier and more positive.

What is your ideal Vélo class and why?

I love theme rides! Disney, 90's, techno, Beyoncé vs. Rihanna, Pussycat Dolls, Good girls vs. Bad girls… and so many more. I love doing push-ups and small dance routines on the bike and I always try to push myself further during double speed exercises or a climb. I like the variety. A big shout out to all the instructors at Vélo who always know how to give original, energetic rides!

What is your perfect time to go to class (morning or evening) and why?

Preferably at 7 in the morning (yes, I’m a morning person) or at around 8 in the evening. I love to kickstart my day with Vélo, or just forget all the stress of the day and take a ride in the evening. Whenever I go: I always leave the studio feeling energized and happy.

What is Vélo to you?

A place to relax, recharge and work on myself. Actually, almost like therapy, haha! Vélo proves that a happy, healthy lifestyle is attainable and fun.

SHARE

13/00/2021