Jeffrey grew up in Toronto, Canada, and came to Amsterdam purely to experience something new and different. Seven years later he continues to proudly call Amsterdam home. He is passionate about guiding others to look beyond their limitations by creating fun in every class while inspiring others to do the same. Jeffrey encourages everyone to push themselves, but have a good time doing it. The best piece of advice he has been given is to “Treat your body like it belongs to someone you love. Admire your strength, and take time to recover.”